Commentary by Bridget Allison
Gratitude is powerful. It assists you in attracting what you want. Gratefulness causes you to have a brighter outlook about your life and conditions. It allows you to see more clearly to the solution to perceived obstacles. It has been shown to improve health and well-being.
As a balanced brain person you attract more quickly what you are thinking. One technique that I have found to be helpful in shifting perceived awareness of circumstances is an activity called the 21 Gun Salute. For 21 days consistently list 21 things that you are thankful for each day. Try this activity especially during times when you find you are experiencing a pattern of negative thoughts.
Remember: Our outer experience represents our inner activity.
Below you will find a beautiful video on the power of gratitude. Please send comments to let me know your thoughts or questions on this topic.